Saves Time:

Knowing what’s in the menu gets you started with the cooking process much quicker, instead of wasting time trying to make last-minute meal decisions.

Reduces Stress:

Prevents the stress of trying to figure out what meals to make during the day (especially with multiple children).

Supports Healthy Eating: 

You can plan balanced, nutritious meals instead of ending up eating unhealthy fast food.

Budget-Friendly: 

Helps you stick to a grocery budget by only buying what you need for specific meals. Also reduces food waste, which keeps more money in your pocket by making sure you use up everything you already have first.

Teaches Valuable Skills: 

Gives you an opportunity to teach your kids more about reducing food waste, budgeting, cooking and nutrition.

Accommodates Special Diets:

It’ll be easier to plan meals if your children have specific dietary needs, allergies or preferences.

Fosters Family Bonding:

Gives your family the opportunity to work together in meal planning and preparation, which encourages team work and bonding.

Reduces Decision Fatigue:

You won’t need to figure out what’s for breakfast, lunch or dinner every day.

Encourages Routine: 

Helps you provide structure and predictability, which is beneficial for both children and parents.